Black Hole

I'm having this feeling of crawling deep inside of myself, as far in as I can get. As if my mind and spirit are just going to take up residence in my feet for a while, as low as they can sink down.

Since 5:18am I've been laying here feeling the cramps come on. Checked my temp- it sunk to 97.9 overnight. What have I done wrong? What am I doing wrong? A negative at the end of every month hurts, but this one I actually paid for. Double ouch.
I put it off last cycle, but I'm going to call the acupuncture lady today. Dr. M said she also does Mayan uterine massage. And it would probably be of some benefit to get more into yoga, too. I feel like I'm sinking right now.